Massage
stonehouse day spa
customized for your individual needs
Massages simply aren’t one size fits all; it’s our goal to customize each massage experience to fit your individual needs.
Swedish Massage
A Swedish massage is the most universally requested massage and is designed to relax the entire body by rubbing the muscles in long, gliding strokes in the direction of blood returning to the heart. But the benefits of Swedish massage go beyond simple relaxation. This therapy can help increase the level of oxygen in the blood and improve circulation and flexibility.
$60 – 60 minutes
$90 – 90 minutes
Hot Stone Massage
Hot Stone massage is an ancient Chinese technique; this is the perfect modality to soothe, relax and de-stress on the massage table. Basalt stones are heated to approximately 125-135 degrees prior to your session. After warming your body with some traditional Swedish massage techniques, your massage therapist will use the stones as an extension of their hands to massage your muscles. The penetrating warmth of the stones will relax and loosen your muscles to allow for a release of tension and stress without adding extra pressure. The feeling is both highly relaxing and therapeutic.
$70 – 60 minutes
$105 – 90 minutes
Prenatal Massage
A prenatal massage is a great way for expectant mothers to find relief and relaxation. Prenatal massage can help to relieve aches in your back and neck, and address leg cramps. Fewer aches and pains can lead to a better night’s sleep. Prenatal massage can also improve circulation, help reduce nervous tension, and help relieve depression or anxiety. Please remember to speak with your OBGYN first to decide if prenatal massage is right for you.
$60 – 60 minutes
$90 – 90 minutes
CBD Infused Massage
By using CBD mixtures and oils during a massage therapy treatment, you combine the many health benefits of CBD with the relaxation and health benefits of massage. CBD massage is the gold standard of deep relaxation, deep muscle and fascia release, injury treatment, pain relief, skin hydration, and more. By combining nature’s remedy with skilled massage techniques, CBD massage is a holistic way to heal and treat your body and mind.
$75 – 60 minutes
$105 – 90 minutes
deep tissue massage
Deep tissue massage is designed to reach the deeper layers of muscles and connective tissue. It uses firm, deliberate strokes and focused pressure to release chronic muscle tension, stiffness, and adhesions that can limit mobility. Over time, repetitive stress, poor posture, or past injuries can cause knots and tight bands of tissue that restrict movement and contribute to ongoing discomfort. Deep tissue therapy works gradually into these areas, helping to realign muscle fibers, break up scar tissue, and improve circulation. While it may feel more intense than a relaxation massage, it should never be painful and often brings a sense of relief as built-up tension is released. Many people choose deep tissue sessions to help with long-standing soreness, to recover from strenuous activity, or simply to restore ease and flexibility to their everyday movements.
$75 – 60 minutes
$100 – 90 minutes
Reflexology
Reflexology is an alternative medical practice using targeted pressure point massage to restore the flow of energy throughout the body.
$60 – 60 minutes
$90 – 90 minutes
Add-Ons
How can you make something wonderful even better? Try these focused add-ons to take your massage experience to the next level!
Hot stone foot and leg massage: $25
Hot oil scalp massage: $25 (Warning: can be habit forming!)
schedule your appointment
415 E Main Street
Livingston, TN 38570